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2004/03/12, 12:25 PM
I just started working out to lose weight. I have been doing Pilates to tone and stretch out my muscles and was wondering if anyone had any suggestions on an aerobic routine that would compliment it well. Right now I am "running" 2-5 miles a day on an elliptical for my aerobics but it's getting very boring. Help me please :)
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2004/03/12, 12:29 PM
try some diferent dvds or videos - tea bo is fun, as are a lot of the aerobics tapes out there.
If you like pilates you might like power yoga - it is a flowing pose workout that makes you sweat!
There are tons of options - if you don't want to spend a lot check your library, or i have picked up some videos and dvds really cheap from amazon.com, they have used ones very inexpensive.
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"To be able to go to the gym and train hard is a joy and a privelege, even though the hard work necessitates driving yourself through considerable discomfort. Savor this privelege and blessing, and revel in it."
Stuart McRobert, Beyond Brawn
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2004/03/12, 12:34 PM
Awesome Ty! I think they offer a Power Yoga class at my fitness center here on bases, I'll have to check that out.
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2004/03/12, 12:37 PM
If they have any classes, try them out! Aerobics classes are fun and it is motivating to be gruleing alongside other people.
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"To be able to go to the gym and train hard is a joy and a privelege, even though the hard work necessitates driving yourself through considerable discomfort. Savor this privelege and blessing, and revel in it."
Stuart McRobert, Beyond Brawn
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