Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Philia2, and anyone else who is interest

Alorle
Alorle
Posts: 196
Joined: 2001/10/07
United States
2002/01/12, 01:14 AM
Hmm, title is too long, it cut of my "ed"!

Anywho, I just found this link about women's weight training. It looks fun and educational, and seems geared to dispelling the myth that women who weight train "get big". I know you are having that problem with the Frenchies over there, so I thought I'd post for you.

http://www.stumptuous.com/weights.html
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/01/12, 03:19 AM
Thanks Alorle, it's very nice of you. Actually I already know the site from Itroisi. She once talked about it and of course I checked it out.
It's a cool site huh?!!