Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Pec twitch

arktos
arktos
Posts: 22
Joined: 2005/11/26
United Kingdom
2006/01/08, 08:17 PM
Hey, I was wondering how you get your pecs twitching, after watching mariuz pudzianowski, lol! does it come with an increase in size or is it something you either can or can't do? thankyou.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2006/01/08, 08:41 PM
YOu know, I have been in this game for most of the last 30 yrs. Have never been able to do that on purpose! :big_smile:

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Strength and Honor!
Nyxtikal
Nyxtikal
Posts: 268
Joined: 2005/09/20
United States
2006/01/10, 10:23 PM
i started being able to do it by putting my pointer and middle finger from each hand right on my hip and then just pushing on it a little........then after a while i was able to do it without my hand on my hip