|
2007/03/02, 02:21 PM
For me in particular how do you train yourself to be able to do one arm chin-ups? Me i can't even do one, if i can't do one, is there any way at all you can train yourself to be able to do one arm chin-ups? Should i try and hang on the bar for as long as i can, that might improve my grip strength, but would that be enough to be able to do atleast 1 OAC? Please Comment.
--------------
\"Gold medals aren\'t really made of gold. They\'re made of sweat, determination, and a hard-to-find alloy called guts.\" - Dan Gable
brachii
|
|
|
|
2007/03/02, 02:30 PM
Please don't post the same question in mulitple forums.
t
--------------
I see the words you are typing, but all I read is *click*click*click*
They always say time changes things, but you actually have to change them yourself. - Andy Warhol
Sometimes I feel I type just to read my own words. - Me
|
|
2007/03/02, 02:32 PM
Sorry, just wasn't sure if this was the right one, ill remember that next time.
--------------
\"Gold medals aren\'t really made of gold. They\'re made of sweat, determination, and a hard-to-find alloy called guts.\" - Dan Gable
brachii
|
