Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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of these which would be better?

yodaddyOG
yodaddyOG
Posts: 46
Joined: 2003/06/18
Canada
2005/10/10, 11:42 PM
Hello all, I'm looking for a way to keep my cario exercises over the winter but i'm looking for a home solution. I've found a few deals on some machines and was wondering if some of you would throw in your two cents about which would be a better carido workout.

Ok first is a good old treadmill, second is a exercise (fan) bike, and last is one of those elliptical machines.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2005/10/11, 01:38 AM
Elliptical is probably your best overall. You can target more areas probably with this.

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com