2002/08/10, 05:10 PM
Awhile ago i posted some pictures.. some people asked me to keep them updated so here it is...
i haven't gained alot of weight just more strengh and i lost some bodyfat ... in the pictures i'm 170 dunno about bf%
right now i'm 175... so here they are
http://www.bullfx.cjb.net/
let me have it ... what do u think...
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2002/08/10, 05:12 PM
i might have to add for some who dont know ...
copy past this link to address bar >> http://www.bullfx.cjb.net/
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2002/08/10, 05:13 PM
you look super there dude what a BIG change in 4 months wow kee[ it up.....
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2002/08/10, 06:24 PM
Good job.. you look great, fantastic changes! Please don't be offended, but may I ask if this is natural?
-------------- .o0 Arnold 0o...o0 theaustrianoak@hotmail.com 0o.
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2002/08/10, 07:54 PM
ARNOLD: u know i'm very happy that u are back... i was lookin for you ...
awhile ago i told u guys how i gained so much muscle mass and u wouldnt believe me that i coudl gain that much natural...
yes the answer is i am 100% natural... never even touched pro hormons... just the basics.. creatine, glu, vit, protein and alot of food ...
ofcourse i'm not that big but i am way bigger than before... and yet i wana get bigger... i got big goals !!
thanks alot for the complement
peace
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2002/08/10, 11:32 PM
Hey! ..glad to be back! I missed this place.
I think it's great that you put on so much mass!.. amazing! How much of the gains were lean muscle mass if I may ask?
Keep up the great work.
-------------- .o0 Arnold 0o...o0 theaustrianoak@hotmail.com 0o.
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2002/08/11, 01:45 AM
wow...you did great seanyboy...i hope you reach your goals..keep your head up!
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2002/08/11, 03:50 PM
well i also gained alot of fat.. but its a fact that u cant gain muscle mass without gaining fat ...
i went from 120 to 170 ... from like 8%bf to like 15%bf so you do the math...
to be honest with you i dont really care about fat at the time... i just dont let it go out of control .. i just want as much size as i can gain at the time... i bulk most of the year....
thx for complements bros means alot..
::seanboy::
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2002/08/11, 09:22 PM
Awesome dude!
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2002/08/12, 04:14 PM
Some great results there, huge improvements.
But there's no need to squash the "now" pics and lengthen the "then" ones =) the results show on their own with out that.
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2002/08/15, 01:35 AM
Wow, you really gained a lot of mass, good job, keep reaching for your goals.
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