Need someone to help - FreeTrainers.com Forums

Group: Health & Fitness over 40

Health & Fitness over 40

Created: 2011/12/31, Members: 206, Messages: 2480

Group dedicated to men and women over the age of 40 that care about their health and want to take the fitness and nutrition down the right path.

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Need someone to help

npaylow Posts: 2 Joined: 2006/07/11	2006/07/11, 07:35 AM I am 51 and am looking for someone to help me get started

yadmit Posts: 4,670 Joined: 2003/10/05	2006/07/11, 06:09 PM Welcome to FT! Check out the tabs at the top... you can get a free plan just by answering a few questions... Also, use Fit Buddy at the bottom of the page to do some research... t -------------- I am training for birthdays. Be here. Live. Love. Hope. Now. Faith. Believe. You. - Keith Urban
Carivan Posts: 8,542 Joined: 2002/01/20	2006/07/11, 10:13 PM All kinds of folks ready to help. Welcome to FT -------------- Scales are for dead weight: We are not dead yet! Still trying to find out how to do the Hollywood Free Press. Ivan Montreal Canada
dbishop103 Posts: 1 Joined: 2008/11/24	2008/11/24, 11:58 AM Hi, npaylow... I'm in the same shape. I'm 51 and just found out recently I have diabetes. I HAVE to get serious about exercise. Look forward to getting to know everyone here and learning to move more. :) -------------- Dee Bishop http://frugalfancy.com http://crochetfavorites.com http://bishopstn.com