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2010/04/15, 03:19 PM
Hi all, I am trying to loose some weight and become more fit. I work as air hosstes so I am always traveling and its impossible to plan my meals or count calories. I usually eat whatever food is on the airplane and thats not always low calorie or healthy. Also with the jetlag I usualy just call for a room service. Any tips for small healthy snaks that i can carry with my while working?
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2010/04/19, 05:50 PM
I like to use Lean beef aminos between meals. Trueprotein.com sells the best ones.
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2010/04/19, 06:36 PM
Protien bars might help. Fruit? What are your limitations to get on board?
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I see the words you are typing, but all I read is *click*click*click*
Fat loss isn?t under the control of the magic fat loss fairies. - Alwyn Cosgrove
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2010/04/20, 12:28 AM
nuts-beef jerky-fruit cut up veggies
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Patience, persistence and perspiration make an unbeatable combination for success.
Ivan (GO HABS GO!)
Montreal Canada (City of Festivals)
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2010/05/24, 04:54 AM
hiii.
i need help on how to lose weight.
i cannot seem to lose it.
help some tips available please xx
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Kharvey
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2010/06/07, 05:46 PM
Do you do excersises on this website? I want to lose the weight for august!:(
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