Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Need help with Creatine

bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/04/14, 09:52 AM
Check out the supplement forum...tons of posts about creatine, and you can do a fitbuddy search.

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com
Yetti
Yetti
Posts: 5
Joined: 2004/03/19
United States
2004/04/14, 08:15 AM
Hi all.. I need to learn about creatine. I have been reading about it on the net and in magazines, but they always seem to be selling a product. I have been using the EAS brand but I still don’t know much about it. I’m hoping that some of you have some “real world” knowledge and can steer me in the right direction. I want to start to maximize my workouts. Thanx.
Yetti
Yetti
Posts: 5
Joined: 2004/03/19
United States
2004/04/14, 11:50 AM
thanx... I'll hit that site next..