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need a replacement exercise

Marcy Posts: 41 Joined: 2002/05/30	2002/05/31, 07:36 PM I don't feel that I'm doing the "chin between chairs" exercise right. I feel to low to the ground and I don't feel like I'm getting anything out of it. Please tell me what I'm doing wrong or suggest a different exercise I can replace it with that will give me the same results. ---------------------------- Never try to be better than anyone else, just try to be better than yourself! Marcy Ann
Boddhisattvha Posts: 1,226 Joined: 2002/03/07	2002/05/31, 08:21 PM I haven't done this exercise myself but have seen it done. Can you do some rows? -------------- And my soul must be iron, because my fear is naked. I'm naked and fearless.
Marcy Posts: 41 Joined: 2002/05/30	2002/05/31, 09:06 PM Would bent over barbell rows do okay? -------------- Never try to be better than anyone else, just try to be better than yourself! Marcy Ann
Boddhisattvha Posts: 1,226 Joined: 2002/03/07	2002/06/01, 02:31 AM I think you should try to do seated rows if possible. Also one thing is if you can find a way to raise the bar. If the chair has a sturdy back, maybe stack something on it to get you further from the ground. Just be careful with the structural integrity of whatever you stack. -------------- And my soul must be iron, because my fear is naked. I'm naked and fearless.