Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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my chest

soul19
soul19
Posts: 1
Joined: 2004/06/04
Maldives
2004/06/04, 10:25 AM
Please tell me some exercises for loosing the fats in my chest..

:(
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2004/06/04, 11:15 AM
It's all in the diet man.... you have to really monitor what you eat... plus, there are plenty of chest exercises in the fitness resource section... check 'em out... fill out a profile and pick a routine from FT!

Welcome to the site by the way!

t

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Tim

I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle

You have the power to change a life right in your own hands. - Paul Brandt

GO FLAMES

TimDay@freetrainers.com