Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Motivational quote

jbennett
jbennett
Posts: 1,558
Joined: 2001/02/28
United States
2002/08/21, 12:46 PM
I found this quote from Lee Labrada and, since I'm in the sharing mood, I thought some of you may like it.

"Remember that Rome wasn’t built in a day, and your body won’t be either! Every day is a new challenge, blessed with opportunities to do good things for yourself and others; but also fraught with potential pitfalls. Don’t shortchange yourself of the success and personal mastery that you deserve. Invest in yourself every day by eating right and exercising.
Getting some form of activity every day is important so that you can keep building your ideal self, your lean body. And don’t skip those all-important nutritious meals. You need them to feed your metabolic furnace, your muscles. Stay focused on your goals, and they will surely eventually be yours." -- Lee Labrada


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--JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."
INTRUDER
INTRUDER
Posts: 642
Joined: 2002/06/27
United States
2002/08/22, 05:41 PM
Beutiful stuf man;
"What cant be remedied, Must be endured" --Poncho Villa

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Quoting from jbennett:

I found this quote from Lee Labrada and, since I'm in the sharing mood, I thought some of you may like it.

"Remember that Rome wasn’t built in a day, and your body won’t be either! Every day is a new challenge, blessed with opportunities to do good things for yourself and others; but also fraught with potential pitfalls. Don’t shortchange yourself of the success and personal mastery that you deserve. Invest in yourself every day by eating right and exercising.
Getting some form of activity every day is important so that you can keep building your ideal self, your lean body. And don’t skip those all-important nutritious meals. You need them to feed your metabolic furnace, your muscles. Stay focused on your goals, and they will surely eventually be yours." -- Lee Labrada



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"Get everthing you want--just make a little change now"