Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Most incredible burn and pump!

Xphobicas
Xphobicas
Posts: 98
Joined: 2002/09/19
Canada
2002/12/11, 01:12 PM

Hey guys been awhile!I've been working out since the begining of August and felt like my routine needed some re-energizing and re-chargeing beyond changing exercises and resistence so i tried supersets.Best pumb and burn ever!I felt so good after all the hard work and now i am all giddy again!Now i plan on continuing my shock training for a few weeks to get it going again.
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2002/12/11, 02:39 PM
good to see you back! good luck on your new found energy, and keep us up to date on your progress.

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Michael
"Trample the weak; hurdle the dead!"