Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Missing a workout!

Shaolin_911
Shaolin_911
Posts: 92
Joined: 2003/01/20
Canada
2003/01/31, 10:56 PM
Tommorow im going to miss my saturday workout (legs). I am going to be snowboarding all day. SO should i skip the workout for this week? or makeup for it? Ill probly be too sore to do it on sunday. Snowboarding should give me enough of a leg workout...
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2003/02/01, 04:19 AM
It's not a problem this time. Just try to put in your work out in the week (so you wont miss it) next time.

Have fun!!!!

--------------
- Nina :o) Les Victoires éternelles sont celles du coeur.
Shaolin_911
Shaolin_911
Posts: 92
Joined: 2003/01/20
Canada
2003/02/01, 11:01 AM
thx.

what should i enter in the database for the reps and weights? just nothing?
mikeyfresh
mikeyfresh
Posts: 148
Joined: 2003/01/18
United States
2003/02/02, 11:54 AM
yeah put nothing