Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Marky Mark Wahlberg

Blackbird11585
Blackbird11585
Posts: 1
Joined: 2004/02/04
United States
2004/02/29, 06:35 PM
I'd like to see what Mark Wahlberg's workout routine is. I saw the E True Hollywood Story about him. That guy is really cut up. If anyone knows his routine, or would at least like to comment, it'd be good.
2004/02/29, 07:11 PM
There is more diet involved to look that way than exercise. He does work out but you better believe he surely eats carefully.:cool:

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Some times life is like herding cats.

Charlie
2004/02/29, 09:23 PM
If you've ever seen the Good Vibrations video, you know that one of his key exercises is curls with a bar that has cinder blocks on each end. :big_smile:

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OSU Law Rugby....specializing in personal injury and pain & suffering.
Jdelts
Jdelts
Posts: 1,218
Joined: 2003/10/19
United States
2004/03/01, 12:43 AM
That's how he used to look. He isn't as muscular now...oh geez, did I just say that?:surprised:

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May the lift be with you.
hecdarec
hecdarec
Posts: 2,457
Joined: 2003/12/16
United States
2004/03/01, 07:30 AM
Big fan jdelts? Good Vibrations come on come on come on!

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Quoting from jdelts:

That's how he used to look. He isn't as muscular now...oh geez, did I just say that?:surprised:


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Hecdarec in full effect.
Jdelts
Jdelts
Posts: 1,218
Joined: 2003/10/19
United States
2004/03/01, 02:02 PM
Cue: the Fat lady singing. Pan out and fade as Jdelts walks with his head down through the door....which is closed.:(:dumbbell:

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May the lift be with you.