Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Mariusz Pudzianowski

arktos
arktos
Posts: 22
Joined: 2005/11/26
United Kingdom
2006/03/14, 05:00 PM
How on earth does the guy pack that muscle and keep the definition? The obvious answer would be cutting, but as a strongman I would assume it's detrimental. Is this a combination of genetics and specific nutrition?

2006/03/14, 06:17 PM
he does steroids...it's more than obvious...no nutrition in the world can get you to over 300lb at 6'0 shredded like a bodybuilder....if he's tested then he probably does a bunch of steroids in the offseason then cycles off during inseason....to an extent it's easier to keep the gains once you got them....

Mariusz could give a crap about a 6pack...and no he never cuts for the sake of a 6pack....he's not a bodybuilder(he may choose to drop weight to become faster/agile/etc)....he does very strenuous workouts with very heavy weight....and eats clean...and on top ofcourse...as already stated he takes quite a few steroids...
wrestler125
wrestler125
Posts: 4,619
Joined: 2004/01/27
United States
2006/03/14, 07:28 PM
He is tested. He is also european. The europeans are always 2 step ahead of the tests.
I have spoken to one of a handful of guys that have trained with him in America. He says that the guy is a complete animal. Also, his diet, while very very large, is clean. Mark (the guy that trained with him) mentioned marius saying something about his muscles being made up of the same stuff he eats.

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Iron and chalk.

Pain is only temporary, it is in your mind. If you can still walk, then you can still run.
bicep
bicep
Posts: 315
Joined: 2001/01/26
Canada
2006/03/15, 12:24 PM
my friend’s cousin trains/trained karate with him, and he said that Mariusz is very strict when it comes to training and eating clean.

apparently, he`s a nice guy, too