Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Machine Incline Presses

mpearce
mpearce
Posts: 1
Joined: 2002/07/08
Canada
2002/07/17, 10:09 AM
When using a smith machine for this exercise, how do you mark the weight used? What is the weight of the bar?
Lumina20
Lumina20
Posts: 966
Joined: 2001/10/31
United States
2002/07/17, 05:53 PM
10 lbs.
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/07/18, 01:49 AM
Hmmm weight it our ask your gym owner..... Mine weights 15kg (that's 33 lbs -it's a big bugger too!! lol)

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- Nina :o) La vie est toujours aussi belle.....
FitLilAlien
FitLilAlien
Posts: 36
Joined: 2002/04/26
United States
2002/07/18, 11:45 AM
The one in my gym is 35 lbs., I would also say your best bet is to ask. :)