Love handles or muscle?

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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Zenkei18 Posts: 277 Joined: 2005/06/22	2005/11/13, 10:18 PM Ive been doing squats a lot lately but I notice that my sides right above my waist are getting a bit wider, could this be from doing squats/

mikencharleston Posts: 1,585 Joined: 2002/01/09	2005/11/14, 10:58 AM Your other posts indicate that you're putting on weight. It's going to be all over not just in one spot. A lot of oblique ab work tends to add width to the ab region for me. -------------- Mike in Pensacola Now.
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/11/14, 12:07 PM This is most probably not muscle. :) -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com