Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 968, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Loss of weight? why?

Fenn77
Fenn77
Posts: 6
Joined: 2009/04/07
Canada
2009/12/08, 01:09 AM
So I've been working out at the gym for 3 months now, and 2 months before that of at home fitness. Ive been eating lots of calories and taking some calorie shakes. I work on heavy lifting to bulk up the musscle. Im 6'1 weighing at 127 lbs and Ive lost 8lbs I dont understand when Im trying trying to gain mass.I dont do any cardio work outs, but I do walk 2.5km to school and back. If anyone could give me some reasons why I seem to be loosing weight when Ive noticed ive been gaining muscle?
Wilburburns
Wilburburns
Posts: 69
Joined: 2008/06/12
United States
2009/12/10, 01:27 PM
Simple Answer...

You aren't eating enough.

What do you consider "Lots" of Calories?

Your profile does not have any details available. Are you Male or Female?

Also, what does your workout look like? More specifics are needed?

Cliff
returnofplex
returnofplex
Posts: 801
Joined: 2007/10/26
United States
2009/12/11, 02:22 PM
I agree. If you're doing the work, then it's most likely your diet.