Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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losing weight

bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2008/04/20, 04:13 PM
If you are getting 'picked on' for your weight, seriously this probably means you are fairly well overweight.

It is improbable to say the least that you will be able to acheive abs and a solid chest in 8 weeks. You can however become much more healthy and on your way to your goals in 8 weeks with proper attention to a healthier lifestyle.

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Baseball is the only field of endeavor where a man can succeed three times out of ten and be considered a good performer

subigrad2010
subigrad2010
Posts: 1
Joined: 2008/04/20
United States
2008/04/20, 01:43 PM
i am trying to lose weight for myself esteem because i constantly get picked on for being overweight and i was just wondering are there any quick ways to get abs and a pecs in about 8 weeks?