Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Looking Toned

Selanne.
Selanne.
Posts: 23
Joined: 2002/04/27
Canada
2002/08/12, 04:18 PM
I have a decent size of muscle but it doesn't show when im not flexing, do I need to increase the amount of muscle i have or lose some body fat?
Arnold
Arnold
Posts: 1,112
Joined: 2000/11/27
Canada
2002/08/12, 04:56 PM
Sounds like you need to lose bodyfat.. otherwise the muscle would show.

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.o0 Arnold 0o...o0 theaustrianoak@hotmail.com 0o.
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/08/13, 02:13 AM
Yes I agree with Arnold, you need to loose a little fat and then your muscles will show better. Luck to you!

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- Nina :o) Les Victoires éternelles sont celles du coeur.