Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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leg fat

lovemike
lovemike
Posts: 1
Joined: 2007/09/15
United States
2007/09/15, 04:27 PM
Hi there i am new and need some advise i want to lose about 10lbs and my lovely saddle bags on my legs what can i do:)
ecle5c
ecle5c
Posts: 1,312
Joined: 2003/07/10
United States
2007/09/16, 12:32 PM
What is your diet like? What do you eat in a regular day? That is the biggest thing to consider...get that straight and then worry about the exercise.