Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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left arm pain

jnellie
jnellie
Posts: 924
Joined: 2002/02/24
United States
2002/07/02, 02:40 PM
when doing curls half way up i get a pain below the elbow and can not continue to curl has been this way for a month
could it be tendinitis...........
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/07/02, 02:54 PM
Possibly. Don't just ignore it, though. Ice for now, then rest it for a week. If the pain persists thereafter, go see a doc.

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**_Robert_**
Pain is temporary; glory is forever!
roni0906
roni0906
Posts: 1,008
Joined: 2002/01/24
United States
2002/07/02, 08:10 PM
I had tendinitis in my knee and it hurt like hell. A friend of mine told me to drink more citrus acid such as grapefruit juice and it seemed to help a lot. Don't know if that is why but it worked for me. Hope things are ok.

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Lisa