Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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L-Glutamine

bobcat80
bobcat80
Posts: 19
Joined: 2002/12/27
Philippines
2003/03/09, 05:37 AM
I'm still trying to gain weight and I was thinking if I should take glutamine or is it to early to do so?
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2003/03/10, 01:56 AM
Glutamine is great for faster recovery.
Try to look in the supp forum and you'll find great info.

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- Nina :o) Les Victoires éternelles sont celles du coeur.