Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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It's working!!!!!!!!!!!!!!!

Persephone2999
Persephone2999
Posts: 14
Joined: 2003/03/25
United States
2003/04/22, 10:36 AM
Hi everyone! Just wanted to touch bases & say that I'm finally doing it the "right way" & I am starting to see results! I began my exercise program almost 4 weeks ago & all my clothes are a little looser & I feel great! I don't go hungry like I did before when I would just diet. Now, I eat whenever I get hungry. I do an hour of cardio on my stair stepper everyday, & I've begun a jogging regimen at 6:00am, Monday-Friday. ( I can only jog about a mile right now, but I know I'll build that up with time). My husband says he can see the change as well. (He's very honest, so I know I can rely on him to tell me the truth, not what I want to hear). I have much more energy & I just feel healthier overall. I can't wait to see my results 6 months from now!
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2003/04/22, 12:02 PM
Good for you! Now, keep it up, and keep us posted!

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Michael
"Trample the weak; hurdle the dead!"
blond-sk8er
blond-sk8er
Posts: 7
Joined: 2003/02/12
Canada
2003/04/22, 08:02 PM
LucKy y0u, k3ep iT uP!!