Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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It just takes time

fsdsk
fsdsk
Posts: 959
Joined: 2003/11/30
United States
2004/05/30, 11:47 AM
I am amazed how often I fall into the mentality of wanting to lose all the weight, lower my B/f, and grow enormous muscles within a few weeks. I see so many newbies here (and still consider myself one) wanting the samething. I guess my point is that it took me years of eating poorly and considering work as my excersize to get my body to where it was and now I expect to look like a Greek God in a few weeks? I have made good strides in the last 6 months but still have a long way to go.
Remember it just takes time to change your habits and your body! Just my 2 cents sorry for the ranting.

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There is no substitute for hard work
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2004/05/30, 11:03 PM
Good rant, fsdsk!!!
MAny people give up just when they are about to start seeing the fruits of their labor!

Just keep doing it - it does take time!

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If you fall down seven times, get up eight.