Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Inversion tables?

gangstershoes
gangstershoes
Posts: 641
Joined: 2005/05/27
United States
2005/10/25, 02:16 PM
Has anyone used one? I stumbled upon an ad about one on the web, and wondered if it's just a quack or something actually kind of like having your back cracked occassionally.
519
519
Posts: 69
Joined: 2003/11/03
Canada
2005/10/26, 09:24 AM
i don't know if they are actually good for you or not (i have read alot of conflicting articles) but i will say they feel amazing. i have been thinking about investing in one as well.