Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

input weight

musclemom
musclemom
Posts: 14
Joined: 2006/06/09
United States
2006/06/11, 09:04 PM
when entering input weight, do I include the weight of the bar, or just the weights I put on the bar. How much does a bar weigh? 35lbs?
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2006/06/11, 09:06 PM
I inlcude the weight of the bar...

Bar weight can vary... just weigh yourself holding it, and then without holding it... the differenc will be the weight of the bar...

t

--------------
I am training for birthdays.

Be here. Live. Love. Hope. Now. Faith. Believe. You. - Keith Urban