Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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include weight of bar in amount lifted?

KageanRage
KageanRage
Posts: 78
Joined: 2002/11/29
Australia
2003/05/21, 08:48 AM
If you tell someone how much u bench, squat, deadlift etc, is the standard to include the weight of the bar you are using?

Or do most people tend to just ignore that and state the total of the weights themselves?
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2003/05/21, 08:56 AM
Include the bar!

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deadlifts rule!!!!!!!!!!!!!
CSide
CSide
Posts: 47
Joined: 2003/05/21
United States
2003/05/21, 05:14 PM
yep!!its weight!
KageanRage
KageanRage
Posts: 78
Joined: 2002/11/29
Australia
2003/05/23, 01:07 AM
thanks guys :)
now, to weigh my barbell :D