Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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im new

34dsv9tc2q
34dsv9tc2q
Posts: 1
Joined: 2007/12/04
United States
2007/12/04, 02:41 AM
im new to this freetrainers and i really want to have the dicipline that it takes to get this personal goal of mine done and i would just like to hear from some of the people that done it so i can get more determined thank you:big_smile::surprised::cool:

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Alvaro R.
ecle5c
ecle5c
Posts: 1,312
Joined: 2003/07/10
United States
2007/12/04, 02:15 PM
I assume the picture is not of you, it is a little misleading at first. What is your current routine, what is your diet like, what is your plan to get to your goal?