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2005/05/26, 04:24 PM
Well I finally did it. I quit leaching and have upgraded to the Professional membership. I've dropped about 11 lbs in the last 2 months and I think my body is getting used to my Circuit program and cardio because I've stopped dropping. I told my self that when it starts to get tougher I would upgrade my membership and get a real program. So for now I'm setup with the 8 week Weight loss program, with an emphasis on shoulders, chest and abs, and still with 25 minutes of cardio after my workout. That should fill up my hour to an hour and fifteen minutes I have in the mornings. Gonna take me a week or two to get used to my workout and figure out my reps and all but it'll be fun.
I'll keep you posted on how it goes.
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2005/05/26, 04:29 PM
Welcome to FT Pro!
t
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This donut has purple in the middle, purple is a fruit. - Homer (Simpson)
Be here. Live. Love. Hope. Now. Faith. Believe. You. - Keith Urban
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2005/05/26, 04:31 PM
Now is when you guys tell me all the secrets and shortcuts to faster weight loss and bigger gains right? :big_smile: :laugh:
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2005/05/26, 04:36 PM
Umm.. ya... but we only share those on the Pro board... wink wink.. nudge nudge... haha...
t
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This donut has purple in the middle, purple is a fruit. - Homer (Simpson)
Be here. Live. Love. Hope. Now. Faith. Believe. You. - Keith Urban
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2005/05/26, 04:36 PM
So where is a face and/or bod to match this Pro:)?
I've been most impressed with the more user friendly nutrition tracker and spiffy set up of FT-Pro. Welcome aboard! Let me in on the secrets and shortcuts when you find them--I'm still looking:big_smile:
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2005/05/26, 04:49 PM
I have all the secrets and shortcuts.... just let me know when you want them :)
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:Hard work equals great results!:
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2005/05/26, 04:54 PM
I'll get a picture up after this weekend...wife and I are going to a friends house for a few days to sit by the pool. So I'll get a nice tan (or sunburn) going and then post a pic.
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