Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 525, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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I need Support!!!

carriegage2
carriegage2
Posts: 1
Joined: 2004/01/15
United States
2004/01/15, 05:09 PM
Hey! I am new to this whole thing and need HELP! I have no clue to where to start. There are many people telling me many diff things to do. I want to loose weight. I dont have access to the gym. Can anyone tell me what I should do to start shedding the pounds and is anyone willing to be my support to keep me going? PLEASE SEND HELP!
shavondebrown
shavondebrown
Posts: 340
Joined: 2003/11/26
United States
2004/01/15, 05:13 PM
You have come to the right place for support.

Please fill out your profile with your goals and we can better assisit you.

You must start with a sound diet. The nutritional tracker will h elp you with this. Also, try signing up for the a routine here at FT.

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It's not what we eat or drink occasionally, but what we consume on a daily basis that determines our ongoing level o health.

formerfatguy.com
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I_Am-aZon
I_Am-aZon
Posts: 893
Joined: 2003/02/18
Canada
2004/01/16, 08:34 AM
I agree with shavondebrown - the routines here at FT can be customized to a home environment - great for someone in your case who has no access to a gym. Good luck :)
laneylou
laneylou
Posts: 277
Joined: 2003/10/21
United States
2004/01/16, 01:02 PM
Yes grasshoppah. Sound diet makes for good winter nap. tehee ... Ok so I'm weird aren't I? We can share support carriegage2 if you want. ;) I need some too! Holidays gave me my 6 pounds I had lost right back. That sucks! But I'm doing workouts every day and eating pretty good so it should be good again soon!
laneylou
laneylou
Posts: 277
Joined: 2003/10/21
United States
2004/01/20, 11:32 AM
BUMP!

carriegage2 ... this is your support technician calling. How is the workout going? hehe ;)