Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

I need a exercise plan to lose weight

andrew.runn
andrew.runn
Posts: 2
Joined: 2006/12/30
United States
2006/12/30, 11:36 PM
I need a workout plan for me so I can lose weight the fastest. I am tired of people calling me fat at school, and stuff like that. So will somebody give me a workout plan to get rid of fat, get muscles, and eat right. Please will somebody help me.
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2006/12/30, 11:40 PM
The plans here on FT are free. Check 'em out.

Welcome.

t

--------------
I see the words you are typing, but all I read is *click*click*click*

Be here. Live. Love. Hope. Now. Faith. Believe. You. - Keith Urban

They always say time changes things, but you actually have to change them yourself. - Andy Warhol