Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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I lost in Jersey baby!

shape80
shape80
Posts: 1
Joined: 2008/04/27
United States
2008/04/27, 04:53 PM
I lost 120 lbs with my trainer at NJ. This guy combined a great deal of fitness and diet sessions. In 4 1/2 months I was down to 180 lbs I came to him with almost 300 lbs of weight. He is considered by many the best trainer in north jersey. Now with your program since I move to michigan, I will be able to maintain my weight.
Thanks a lot
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2008/04/27, 05:03 PM
Good Luck, we have a great group of regulars here to keep you motivated! Welcome to the site.

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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2008/04/27, 07:08 PM
Great stuff to hear shape. We will do our best to live up to your expectations. We have had many success stories of our own here.

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Baseball is the only field of endeavor where a man can succeed three times out of ten and be considered a good performer