Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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MysticEyz
MysticEyz
Posts: 6
Joined: 2003/07/17
United States
2003/07/19, 09:06 AM
I have been doing the Richard simmons tape toning down town and uptown with toning rings I was wondering if that could be done in place of the exerscises given to me beacuse a lot of the exercises are the same?
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/07/19, 07:53 PM
Richard Simmons is a bodybuilder?? LOL...I don't know what Richard Simmons does, but any exercise is better than none. I say if you are having success with it, reaching your desired goals, then use it. Use what works for you. Please fill in your profile, we may be able to help you more if we know your needs/goals more. By the way, welcome to FT.

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Great people never want it easier, they just want to be better!
Ron
richardjst
richardjst
Posts: 410
Joined: 2002/07/13
United States
2003/07/19, 08:03 PM
Ok guyz... lets work...work it hard....workin it......come on ladies.... lets dance, lets dance a the fat away...sing it with me now!- I have never taken interest in men in tights other than Robin Hood, but he does change peoples lives I hear.

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If hard work and persistence were the keys to success, most people would opt to pick the lock.~Dick