I did it!

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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happnie Posts: 34 Joined: 2004/09/19	2004/09/27, 04:15 PM Thank you so much FT. for your great site. Your exercise program that was designed for me got me motivated to start working out again. I did it today! It felt great. Although my eating could have been better, I ate more then I usually do, and I ate healthy. Today was the start of a long healthy lifestyle.:big_smile:

yadmit Posts: 4,670 Joined: 2003/10/05	2004/09/27, 04:45 PM Congratulations! It feels great, doesn't it... Here's to continued succes! -------------- t I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle You have the power to change a life right in your own hands. - Paul Brandt
happnie Posts: 34 Joined: 2004/09/19	2004/09/27, 06:49 PM Thank you! yes it does. ============ =============
bb1fit Posts: 11,105 Joined: 2001/06/30	2004/09/27, 06:52 PM Congrats! So awesome of a feeling, kind of a feeling of power, isn't it? You sound like you have the drive, the results will show shortly. I see the beginning of a healthy lifestyle here!!:big_smile: -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
Carivan Posts: 8,542 Joined: 2002/01/20	2004/09/27, 06:59 PM Wow, nice to hear you are getting there, and congratulations on the healthy lifestyle! Enjoy the energy!! -------------- "A will finds a way, failure is not an option" Ivan carivan@freetrainers.com Montreal Canada
pimple Posts: 490 Joined: 2003/07/08	2004/09/27, 07:17 PM high-fives happnie -------------- The following sentence is true. The previous sentence is false.
happnie Posts: 34 Joined: 2004/09/19	2004/09/27, 08:27 PM Thank you so much. WOW!! the support is so great. I look forward to being part of this community for a long time. Thanks to all of you!:big_smile: