How to Grow Tall?? - FreeTrainers.com Forums

Group: General Fitness & Exercise

General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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How to Grow Tall??

zerofactorial Posts: 1 Joined: 2003/07/04	2003/07/04, 12:50 PM hey there, Can anyone plz tell me how to really grow tall?? I mean..not too tall..or something..but generally boost up growth process or something.. Any specific food that i gotta eat..etc etc... Thnkz.

jbennett Posts: 1,558 Joined: 2001/02/28	2003/07/05, 01:15 PM Welcome to FreeTrainers!! Be sure to fill out your profile. Sorry to tell you that your height is determined by genetics. Your diet can help. The better you eat, the best chance you'll have to grow taller. A poor diet can stunt your growth. Just make sure you eat a ton of protein, drink your milk, and eat your veggies. -------------- --JBennett "I've up-ed my intensity.... now up yours!" "Pain is only weakness leaving the body." "Never think of how weak you are; think of how strong you're going to be."
SICK1 Posts: 14 Joined: 2003/07/06	2003/07/06, 09:11 PM OTHER THAN GENETICS YOUR S.O.L. HOWEVER TO MAKE SURE YOU GET TO YOUR FULL POTENTIAL OTHER THAN DIET MAKE SURE YOUR POSTURE IS GOOD. SIT UP STRAIGHT. SATY ERECT. NO SLAUCHING... ECT. -------------- TRAMPLE THE WEAK... HURDLE THE DEAD!