High calories but low fat??

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High calories but low fat??

Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

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ccbb Posts: 30 Joined: 2003/01/30	2003/02/18, 01:55 PM Are there any food that are high in calories but low in fat??

Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/02/18, 02:18 PM try checking out the USDA food search in the nutrition resources above on the yellow toolbar. you can put in any food and it will bring it up, then click in the details and it will let you view all of the nutritional facts about that specific food. as far as foods that are high in calories but low in fat, here are a few i use: cottage cheese egg whites chicken (boneless, skinless) broccoli carrots lowfat yogurts.. hope this helps..