hey all again!

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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theresheis Posts: 51 Joined: 2002/09/04	2003/02/18, 05:15 PM Hey everyone, how goes it? I have been away from the site for awhile (got busy with life) but trainin has stayed pretty consistant. I am doin karate now too, which has been kinda fun..just wanted to stop on by and say a big shout out, y'all!

dpking44 Posts: 470 Joined: 2002/08/07	2003/02/18, 05:48 PM Welcome back theresheis, how goes the fitness program?
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/02/18, 06:29 PM hey good to see you on again! glad to hear that your ongoing fitness goals have stayed on the path. hope to hear from you again soon. -------------- Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)
Philia2 Posts: 4,078 Joined: 2001/10/19	2003/02/19, 02:10 AM Hello there big smile and welcome back!! You've started karate you say? I have started boxing and wow that hurts!!! (o; Good to have you back! -------------- - Nina :o) Les Victoires éternelles sont celles du coeur.