Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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andrewxjohn
andrewxjohn
Posts: 1
Joined: 2007/01/07
United States
2007/01/07, 04:16 PM
Is this site just a forum? or am I missing somthing.
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2007/01/07, 04:52 PM
Click the tabs at the top.... there are workouts, descriptions, calculators... lots o' stuff.