Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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HELP: I NEED TO LOSE 10 LAST POUNDS!!!

daddyslilgirl
daddyslilgirl
Posts: 5
Joined: 2005/04/02
United States
2005/04/16, 11:27 PM
I can't seem to lose the last 10 pounds... can you help? THANKS
bropie
bropie
Posts: 1,084
Joined: 2004/12/04
Canada
2005/04/17, 07:49 AM
fill out your profile. we need to know a little more aobut you before anything can be said
Reddy
Reddy
Posts: 597
Joined: 2003/09/11
United States
2005/04/19, 06:54 PM
what are you doing?? eating habits??

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Reddy

All people smile in the same language
daddyslilgirl
daddyslilgirl
Posts: 5
Joined: 2005/04/02
United States
2005/04/19, 07:58 PM
i exercise every other day and i eat normaly... should i increase my exercising time/days?
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2005/04/19, 09:19 PM
Define 'normally.' What are you doing for exercise?

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This donut has purple in the middle, purple is a fruit. - Homer (Simpson)

Be here. Live. Love. Hope. Now. Faith. Believe. You. - Keith Urban

Reddy
Reddy
Posts: 597
Joined: 2003/09/11
United States
2005/04/20, 07:04 PM
eat normal?? is that 4 eggs & bacon or cereal or bagel with cream cheese or all of those just for breakfast???

execrise?? weight training or just hitting the treadmill for 10 minutes?? or 50 minutes??

all of those could be consider normal - I'm assuming you are female since your name has girl in it - but I really don't know

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Reddy

All people smile in the same language