Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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HELP!!!

aquitugua
aquitugua
Posts: 2
Joined: 2007/05/06
United States
2007/06/17, 12:24 PM
i am 16 5'8 and weight 115. i eat a lot of rice and meats and very active. i just want to gain muscle mass in my arms and chest but there are so many people arguing i don't know wat to believe. PLEASE HELP!!!
jbennett
jbennett
Posts: 1,558
Joined: 2001/02/28
United States
2007/06/17, 02:25 PM
Arguing? Who's arguing? Here's a similar thread you may want to follow:

http://www.freetrainers.com/FT/jsp/Message.jsp?f_ix=0&t_ix=9323

Do some research on bulking and you should find some answers.

Please fill out your profile. We don't even know if you're male or female.

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--JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."
slorbets
slorbets
Posts: 205
Joined: 2006/04/07
Canada
2007/06/20, 01:01 PM
How often do you work out?

You can also bulk up by eatting more. Make sure its clean healthy food though.

Bulking up will also occur with age. I know many young guys like yourself want to bulk up and have troubles doing so, but over the next few years, and especially your early 20's you will also start to notice a difference!