Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
when calculating the caloric intake for a person.. only the weight of a person was asked in the personal profile.. but doesnt height have to do with it also??. doesn't height affect the results in regards to being overweight or underweight?
The weight calculator isn't used to determine whether or not you are over/under weight. It just generates calories required to maintain that weight and you increase or reduce calories as needed. Be aware though that the calculator has historically been way on the high side.