Group: Health & Fitness over 40

Health & Fitness over 40
Created: 2011/12/31, Members: 206, Messages: 2480

Group dedicated to men and women over the age of 40 that care about their health and want to take the fitness and nutrition down the right path.

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Happy New Year!

vadwear
vadwear
Posts: 217
Joined: 2004/11/01
United States
2009/01/06, 08:43 PM
Its been a long time since I've been here... I thought my membership was cancelled... so glad it is not.

How is everyone? What is new?

My little brother's tragic death really slowed me for a while but I'm slowly getting back in the game.. taking one day at a time. Grief is very powerful and so very painful.
Working out helps to clear my head and give me focus on other things.

Well.. time for bed... glad to be here and I wish everyone a great HEALTHY new year.. God Bless...Lisa:dumbbell:

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The only thing keeping us from reaching our dreams and goals.. is.... EXCUSES!
216chinook
216chinook
Posts: 89
Joined: 2006/02/12
Canada
2009/01/07, 12:41 AM
Lisa, so sorry to hear about your loss, I am glad to see you back!

Iain



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The whole of science is nothing more than a refinement of everyday thinking.

Albert Einstein (1879–1955)

asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2009/01/07, 07:56 AM
Lisa,
I'm so sorry for your loss. Grief is so impacting and I don't think you ever get over the death of a loved one.

I'm glad you are taking care of yourself and I am glad you are back!

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A man of sense is never discouraged by difficulties; he redoubles his industry and his diligence, he perseveres and infallibly prevails at last.

Lord Chesterfield
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2009/01/09, 08:49 PM
My condolences. Stay strong and train hard. Great recipe for therapy.

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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)