Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Hanging Machine Oblique Tucks

lobaugh
lobaugh
Posts: 12
Joined: 2003/03/19
United States
2003/04/16, 11:03 AM
I signed up for the professional version of this site and need some more advice on a new exercise I have not seen before. Can anyone tell me how to do hanging machine oblique tucks? And describe the machine for me?

Thanks,
lobaugh
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2003/04/16, 11:10 AM
Sorry, can't help you there...
kirby00
kirby00
Posts: 238
Joined: 2002/11/05
United States
2003/04/16, 12:03 PM
I don't know for sure about this one either. It sounds like hanging off a bar and bringing your legs up to a side tuck position to work your obliques (sides). My guesstimate aside, usually if you click on the exercise name it takes you to a description. Or you can swap out for an exercise you *do* know (yay professional!).

www.exrx.net has good descriptions too.

-Krb