Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Green tea pills (Mega-T)

triple_blaze
triple_blaze
Posts: 32
Joined: 2006/02/04
United States
2006/09/25, 11:18 PM
What can you tell me about the use of this? Anyone tried it before? I've just started them today and would like to know if theres any good that comes out of this? Thanks!
~K~
slorbets
slorbets
Posts: 205
Joined: 2006/04/07
Canada
2006/09/25, 11:49 PM
First of all, why would you start taking pills if you do not even know what they are used for?

http://www.bigelowtea.com/gogreentea/

This website includes a few studies that were conducted as well as some usefull purposes of green tea. Check it out!:big_smile:

KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/09/26, 08:33 AM
I like the green tea myself....don't expect to lose the 20 pounds it boasts...but it does give me a little energy boost,and it takes the edge off of cravings...doesn't take it away...but I can feel if I've taken it or not...read the link slorbets sent you...it's a good idea to have at least some idea of what you're taking.