Great anatomy website

Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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jbennett

Posts: 1,558
Joined: 2001/02/28
United States

2006/12/19, 12:45 PM

Some people (like myself) enjoy delving into the how's and why's of training. The following website is great for exploring the human body from a detailed perspective:

http://www.getbodysmart.com/index.htm

Some people need to physically see what muscles are being utilized during a certain movement/excercise. If someone has never heard of the 'latimus dorsi' before, thay can see where the muscle is on these diagrams. This site gives you that visual.

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--JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."