Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Getting my bodyfat measured Wednesday

Ogun
Ogun
Posts: 559
Joined: 2002/08/11
United States
2003/05/03, 05:12 PM
I'm getting a formal test at my gym for the first time Wednesday at noon :D I'm a little nervous but psyched...From online tests I'm ranging somewhere between 12 and 19% bodyfat, can't wait to see what the real deal shows. They don't use calipers, it's some system "5000" or something...what have you used to measure bodyfat? Some methods more or less reliable than others?

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--There are no versions of the truth.--
Jeff Goldblum, Jurassic Park II