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2003/05/12, 12:11 AM
does gatorade really work? does it help or harm Your body?
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2003/05/12, 08:34 AM
I have read many posts that Gatorade isnt worth a crap ..
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2003/05/12, 09:34 AM
Gatorade is simply a form of quick fuel, nothing crappy about that. Mix it with some whey protein pre and post workout, and you have yourself a potent muscle-building cocktail.
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2003/05/12, 10:13 AM
I agree totally with dahayz, it is a quick form of fuel and can be used for that, before, during, and after a workout. It is for crap as a drink during the day, I see people who buy this stuff and drink it like cool aid all day. It does have sugar, so you know the response.
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As far as genetics go, the skies the limit. You are limited only by your mental perception of it.
Ron
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2003/05/12, 01:30 PM
ive read that gatorade does help u a little bit during a work out but not to much!!
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---Kev---
Focus and Lift!!
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2003/05/12, 04:02 PM
I think its a good alternative to soda pop. Thats about it.
Try acceleraid or exel, they come in a powder. Alot better bang for the buck.
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"Get everthing you want--just make a little change now"
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2003/05/13, 10:49 AM
Anything made by UF has gotta have some potential! Go GATORS!! Heheh.
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