Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
pfft!..just when i think i can post a good question the ftbuddy wins everytime....how can i exercise my right to annoy the moderators with a FAQ now? *evil grin*
guess its back to reading the stickies..but have no fear i WILL think of something..o..yes.. i WILL.muwahahaha